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September 16, 2014 by FEMHC

Guitar lessons DVD

Alongside the singer, the lead guitarist tends to be the most popular person in the band and this is an even bigger reason why so many people crave the spotlight and attention that is lavished upon the Breaking Bad DVD instrument. Watching a guitar instructional dvd is a fantastic way to set about achieving these dreams as guitar lessons True Blood DVD dvd should allow people to study and develop at a pace that is right for them.

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September 16, 2014 by FEMHC

Do Christian Louboutin shoes Make You Good

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September 16, 2014 by FEMHC

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September 16, 2014 by FEMHC

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September 16, 2014 by FEMHC

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September 12, 2014 by Kathy Brous

Is Our Medical System Traumatizing Us?

StethoscopeHey, it happens to us all. I’m healthy as a horse, but a body part was bugging me, so at my annual check up I asked to see a specialist.  I love my family doc, er, I mean “primary care,” and I love this specialist.  They’re the best there is.  And they’re victims of the system as much as we.  I’m grateful they’re here just when I need them, with all their years of training and miraculous skills. I don’t want to cause them trouble, so let’s call it “body part X.”

It took months to get authorization for the specialist, thanks to insurance lunacy. Meanwhile X got worse, but still I expected just a routine new prescription.

The new doc walked in, took one look, and said, “You’ve got [deleted] here, and also there. You can go on like that for a while, and  I could just write you another prescription for Y [as it's been handled before].  But you’ll be back in a year because it will get worse.  It’s not for me to tell you what to do, but we can replace [body part X] with an implant…

“Outpatient surgery takes 20 minutes, insurance pays for it all because it’s legally classified as  ‘medically necessary’ since otherwise you’re going to lose your Z [essential function]. Then you can forget about the problem, you’ll be done.”  (And no, it wasn’t prostate cancer.)

“Outpatient surgery”?  So professional.  Me?  I’ve just been told, “you’re getting a knife in a real scary place.”

The specialist (I do like him) told me later that at that first meeting, he then proceeded to outline my options for the different available types of inplants, and following surgery, what functional abilities each implant type would give me. I was with him less than 20 minutes. Next he sent me on to his medical assistant to be checked by one more machine, who sent me to their lady “surgery coordinator.”  By which time I was hit by a barrage of panic from my belly.

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September 5, 2014 by Kathy Brous

Pediatricians Screen for Child Trauma

To prevent childhood trauma, pediatricians screen children and their parents…and sometimes, just parents…for childhood trauma”
 guest blog by Jane Ellen Stevens, Editor, ACEsTooHigh.com and ACEsConnection.com

Tabitha Lawson & kids

Tabitha Lawson of Portland, OR with her two children, who greatly benefited from the new program; more below.

When parents bring their four-month-olds to a well-baby checkup at the Children’s Clinic in Portland, OR, Drs. Teri Petersen, R.J. Gillespie and their 15 other partners ask the parents about their adverse childhood experiences (ACEs).

When parents bring a child who’s bouncing off the walls and having nightmares to the Bayview Child Health Center in San Francisco, Dr. Nadine Burke Harris doesn’t ask: “What’s wrong with this child?” Instead, she asks, “What happened to this child?” and calculates the child’s ACE score.

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August 22, 2014 by Kathy Brous

Fire Up the Right Brain

Dan Siegel Website Pic

When we last left Stewart the 92-year-old lawyer in Dan Siegel’s office June 25,  “the presenting problem was:  his wife got sick, and he became more socially withdrawn… losing himself in his books,” Siegel said. “Rather than confronting what the illness of his wife of 65 years brought up in him, this unbelievable sense of vulnerability which he wasn’t prepared to sit with, he withdrew into his law books.”1

Stewart could handle and remember lots of facts, like his or others’ birth dates, a left brain function.  But he had little or no emotional response, nor could he recall much about his fleshed-out lived experiences, like what he did on his son’s first birthday, a right brain function.  Pure dissociation.  “I think you’re living with half a brain,” Siegel told him.

So Dan set out to grow Stewart’s right brain.

“Our right human hemisphere is all about this present moment,” says brain scientist Jill Bolte Taylor. “Information, in the form of energy, streams in through all of our sensory systems, then it explodes into an enormous collage of what this present moment looks like, what this present moment smells like and tastes like, what it feels like and sounds like.”2

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August 15, 2014 by Kathy Brous

Dan Siegel, Goldie Hawn: The Joyful Brain

I’ve got more great short videos by Dr. Dan Siegel, MD for you this week, at the links below.  I’ll be blogging every other Friday so I can bear down on my book.

Dan Siegel – “Being” Versus “Doing” With Your Child – This video really helps show how poor Stewart the lawyer got so messed up as a child, because of lack of emotional connection in his birth home.  [Last week's blog introducing Stewart is at http://attachmentdisorderhealing.com/daniel-siegel-4/]

Stewart was taught as a kid to think about facts, but he couldn’t feel a thing. It’s all in the development of our right brain vs our left brain.

Dan Siegel & Friend Explore the Brain: Mindfulness and Neural Integration at TEDx. Dr. Siegel shows more on how mindfulness and meditation can help rewire our brains. Then a school kid walks on camera, and you’ll love what happens next.

Dan Siegel with Goldie Hawn at TEDMed 2009:  The comedienne explains her hunt for the “science of happiness” and how she teamed up with Dr. Siegel. Now they make school kids happy by helping them harness their brain power and grow mindfulness. It turns out to create great joy — and better grades.

Mindfulness meditation has become an increasingly popular way for people to improve their mental and physical health…New research from Carnegie Mellon University shows even brief mindfulness meditation practice – 25 minutes for three consecutive days – alleviates stress.  Go here for more:  http://medicalxpress.com/news/2014-07-minutes-mindfulness-meditation-alleviates-stress.html

I promised to blog on how Siegel actually healed poor Stewart’s split-up brain; I will, in Dan Siegel Part 5 (coming Aug. 22).

___________________________________

About the Author

Kathy BrousTechnical writer and author of the upcoming book Don’t Try This at Home: The Silent Epidemic of Attachment Disorder –  How I accidentally regressed myself back to infancy and healed it all. Raised on Long Island, New York, Kathy survived a 30-year career in the fast lanes of New York City and Washington DC.  Starting on Wall Street researching South African gold stocks, she was an international economist for 18 years, using her Japanese language skills to write and consult on U.S.-Japan trade and finance.  In Washington, she became a technical writer, producing complex documents for Pentagon subcontractors, her line for the last 12 years, while pursuing her hobby as an opera singer. She was busy flying around the world instead of having children and building a family. Suddenly in 2007, Kathy faced divorce from her 27-year marriage to her college sweetheart, leaving her bankrupt.  A move to California was followed by the death of both her parents and then two bad rebound affairs – five life disasters in two years. Those crises started her down a path of discovery and healing that she is now able to share with others.

Kathy’s “News Blogs” expand on her book “DON’T TRY THIS AT HOME:  The Silent Epidemic of Attachment Disorder—How I accidentally regressed myself back to infancy and healed it all.”  Watch for the continuing series each Friday, as she explores her journey of recovery by learning the hard way about Attachment Disorder in adults, adult Attachment Theory, and the Adult Attachment Interview.

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August 8, 2014 by Kathy Brous

Dissociation Nation: Half a Brain

Dan Siegel Podium w. Brain

Dan Siegel’s webinar “How Mindfulness Can Change the Wiring of Our Brains,” which I found by accident in March 2011, insisted that we can re-wire our brains. Siegel actually used neuroplasticity and “mindsight” to re-wire the brain of a ninety-two year old lawyer code-named “Stewart.”1

Stewart was an extreme case, but it’s how most of us live these days.  We live in “head talk” in our frontal cortex, pretty much in dissociation from the emotions in our mammalian limbic brain. Stewart existed entirely in his thinking brain, but said he didn’t know what feelings were.  He had almost no use of his emotional brain.  “He’s a good example of a need for bilateral integration,” as Siegel put it.

Emotions?  We think the objective is to get rid of ‘em, just “grow up” and be rational like Spock on Star Trek.  “Too many Americans are spurred to achieve (business, academia, etc.) rather than to attach (to other human mammals), warn three top psychiatrists in the key book “A General Theory of Love.”  We’ve been taught that our performance is our identity, so we over-perform, thinking non-stop. That leaves almost no hours for “face time” to simply “be” with and be present with live human beings.

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