It has been seven years since we began doing eCPR certification trainings. We have dozens of trainers spread around the world. An even higher number of apprentices and facilitators receive individual mentoring on their way to becoming trainers.
eCPR becomes a way of life.
Many people hunger for innovative approaches to support other people through emotional crisis or distress. We know that crisis and distress are not synonymous and that the term ‘crisis’ is a judgement. What one might judge to be a crisis may not at all be defined as such by the person experiencing the emotional state. When we created eCPR, however, it was actually designed to support people through very tumultuous emotional experience, so crisis seemed like the best word to use at the time.
We have come a long way from those days and now know that when eCPR is really understood and the knowledge and skills are applied to every day life – it becomes a way of life. That is what people from all over the world tell us. Their relationships are better because communication is clearer – both receptive and expressive as well as verbal and non-verbal language flows bi-directionally and more lovingly.
We have found that an effective way to introduce eCPR to a new community or constituency is to conduct a workshop which typically varies in length from 90 minutes to a half-day. Workshops have been done with a few people to over 200 people and serve as a way to give people a taste of eCPR – it is a brief introduction.
Often when I find myself in a city where eCPR has not previously been introduced, I offer a free workshop. This is the case in Nevada County, CA on my schedule below.
Sometimes I offer a free workshop in a city where eCPR does have a foothold but I have free time and am able to offer one, as is the case in Oakland, CA, and Seattle, WA, also on the schedule below.
If enough people are interested in a workshop and they contact us, I am happy to deliver. If there is no previously arranged space, we will secure one. We are creative and resourceful. This on-the-fly organic style workshop is perhaps unique to me and the particular March-April 2017 schedule. Typically workshops are scheduled way in advance and advertised. I am open to adventure so I am putting the invitation out to offer these workshops without pre-arranging all the bells and whistles, so to speak.
Trainings are typically financed in two ways, either an entity is bringing us in and has paid for the training or a self-pay method where individual registrations cover all costs and anyone can sign-up. The only self-pay training on my schedule (below) is Portland, OR. All certification trainings and some workshops are listed on the eCPR website. When a training is open to others, a contact person is listed on the eCPR “upcoming trainings” webpage.
eCPR is an embodied practice. That is to say that when one begins to really understand the relational process – a giving and receiving process – and how to listen with the eyes, ears and heart then our essence, our entire being, including our body becomes a tool of healing, compassion and understanding. And at the core, that is how we support people through emotional distress. Anyone can do it if they take the time to learn and are open to the process. It is essential to get out of the head and into the body, particularly into the heart and experience our inherent wisdom and inner knowing. Often we need to re-learn how to listen to our authentic voice within because our culture does not encourage this type of genuine humanness.
eCPR training teams are organized and assembled by the team coordinator and each one is unique. I decided to share my calendar because it is unusual to have one person coordinate and co-facilitate five certification trainings in less than 6 weeks. I wanted to let our cadre of trainers know what I was up to and then thought why not let other people know as well. I am very pleased to see the growth of eCPR; writing this blog is a way to celebrate how far we have come.
Emotional CPR Explained
Emotional CPR (eCPR) is a dynamic public health educational training that teaches people to support others through an emotional crisis by Connecting (C)- listening with our eyes, ears, and heart to feel the person’s presence; emPowering (P)- accepting the uncertainty of not knowing what is best, but open to collaborative exploration; and Revitalizing (R)- exploring our vital center – our truth, our authentic self and our genuine voice.
eCPR is recommended by the International Association of Chiefs of Police and CARF, the largest behavioral healthcare accreditation body in the world, and others. Kofi Annan, former Secretary General of the United Nations referred to eCPR as a “peace-making” process.
Other eCPR training team members include: Reid Smithdeal, Fawn Preston, Kozi Arrington, Dina Tyler, Heather Riemer & Rachel Harris
For information about free workshops (as noted in the cities, above, contact Lauren, firstname.lastname@example.org)
For general information see Emotional-CPR.org
Related post: Emotional CPR: A Tool and Process of Peacemaking.
Lauren Spiro’s vision of social justice and mental health liberation fuels her work of community building, developing our individual and collective capacity for feeling deeply connected, appreciating the vast creative intelligence of the human mind and creating pathways so everyone may come home. Diagnosed and institutionalized with chronic schizophrenia as a teenager, she has emerged as a visionary thinker, artist, and consultant dedicated to embodying inner peace to create global peace. She has an M.A. in Clinical/Community Psychology, has been featured on national media, co-founded Emotional CPR and two non-profit mental health corporations, is the former director of the National Coalition for Mental Health Recovery (www.ncmhr.org) and author of a recently published memoir, Living for Two: A Daughter’s Journey from Grief and Madness to Forgiveness and Peace. Join her at www.laurenspiro.wordpress.com or email Laurenspiro1@gmail.com